Your Lifestyle Mentor Coach

The Right-Hand Man

“Are you overwhelmed in managing and coping with your diabetes?”

 Do you wish for a simplistic lifestyle change?

 Could you use an extra hand? An extra brain??

Right-Hand Man Do you wish you had more time in the day? Another hour??

 Do you find yourself saying? "I don't know what I don't know!"


“You are not alone!”

”By stopping and asking for directions, you do not have to worry about being lost on your journey to a healthier lifestyle change!”

“You and I will co-create successful management and coping strategies, that are based upon the ‘Live a New LifeStory® Wellness ROADMAP System®‘!“

“C’mon!, YOUR DESTINY is calling you to become a better YOU!”

“If you don’t like something change it. If you can’t change it, change your attitude.” 

Maya Angelou

  • Prioritize your daily commitments, so nothing slips through the cracks!
  • Make changes quickly and co-create a new life story, that other's will be envy of!
  • Give yourself the confidence that you are a seasoned professional in life , so say "yes" to your new life story, even if you are just getting started.
  • Integrate essential diabetes self-care strategies into your busy schedule to create continued success.
  • Implement a plan even though you don't know where to start. 

Together as a team, you and I will employ seven steps of the Live a New LifeStory® Wellness ROADMAP System® (New Life Story® Wellness Coaches Training effectively facilitate significant life change:




My Virtual Right-Hand Man Recognize the authorship of your life story

My Virtual Right-Hand Man Own your present story

My Virtual Right-Hand Man Assess the storylines and plot

My Virtual Right-Hand Man Decide what to keep, enhance, let go, and avoid

My Virtual Right-Hand Man Map changes

My Virtual Right-Hand Man Author new experiences 

My Virtual Right-Hand Man Program new identity to incorporate and sustain the changes



--- ATTENTION! ---


”The Wheel of Life”

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Coach Training Alliance (CTA)

New Life Story Wellness Mindset

International Coaching Federation (ICF)

Limited Duty Officer

Master Chief Petty Officer

U.S. Navy Retired